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Mustard seeds (Rai)
₹100.00 – ₹160.00
Introducing our premium Rai, also known as mustard seeds, a culinary staple revered for its distinctive flavor and versatile use. Sourced from the finest mustard plants cultivated in the fertile fields, our Rai boasts a robust, peppery taste that adds depth to a wide range of dishes. Packed with essential nutrients like calcium, iron, and magnesium, Rai not only enhances the taste but also offers numerous health benefits. From pickles to curries and marinades, its flavorful punch elevates every culinary creation. Embrace the rich tradition and superior quality of Rai with every sprinkle, enhancing your dishes to culinary perfection.
Rich in Nutrients: Rai is a powerhouse of essential nutrients such as calcium, iron, magnesium, and selenium, crucial for maintaining overall health and vitality.
Heart Health: The high content of omega-3 fatty acids in mustard seeds supports heart health by reducing inflammation and lowering the risk of cardiovascular diseases.
Antioxidant Properties: Rai contains glucosinolates, compounds with potent antioxidant properties that help neutralize free radicals, protecting cells from damage and reducing the risk of chronic diseases.
Digestive Aid: Mustard seeds stimulate the production of digestive enzymes, aiding in better digestion and preventing digestive issues like bloating and indigestion.
Anti-inflammatory Effects: The compounds found in Rai exhibit anti-inflammatory properties, potentially reducing inflammation in the body and alleviating symptoms of conditions like arthritis and asthma.
Rai, 12 months
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